Getting A Cold? A Few Simple Steps Can Make All The Difference In Getting Healthy Again

Cold season is upon us with full force! It sucks getting sick and I have definitely spent my fair share of time getting sick and staying sick. In fact, I spent this entire past weekend and half of this week sick with the worst sore throat I’ve had in a long time. It was no fun being stuck in bed or on the couch feeling miserable, particularly because I missed my husband’s birthday! While it sucked missing his birthday, I am recovering faster than I ever have before (read: it used to take me up to 4 weeks to get over a cold when it should take about 1 week). It took me way too many years learning how to deal with colds, so please learn from my mistakes and read the following advice on staying and getting healthy from a cold.  Continue reading